'My-Pocket-PT' gym program from OkoActive Complete with methodology and video demonstrations, these training programs should feel like you have a Personal Trainer in your pocket! Express Workouts Pressed for time? Shape up with our express workouts, designed for efficiency. Body-Weight Programs No Baggage! Home or away? Keep fit with one of our body-weight programs. Free-Weight Programs Train Like A PT Would! These free-weight programs include our ‘signature movement patterns’. Fat Burners Warning: Transformations may occur sooner than you’d expect!