Sprout-fest Muesli

Sprout-fest Muesli

I’m too embarrassed to admit how long I’ve been hooked on this stuff! This lively Muesli makes a daily appearance in my food diary. I’ll go so far as to admit that on busy days 3 helpings of it served with fresh fruit might be the only thing in my...

Grainy Mustard and Maple Salad Dressing

Mustard certainly gets around doesn’t it? Its versatility is evident in so many dishes and as a raw ingredient, its more than welcome here at The OKOactive Kitchen. This salad dressing comes to us from the lovely Eva Weltermann who runs...

Tropical Smoothie yum-yuurm!

Try this simple, delicious Tropical Smoothie recipe from the OKOactive Kitchen… Sooo goood!!   Start with your beaker and a good, sturdy blender (a hand held blender is NOT up to the task - … I really liked that blender!..)   Add to your beaker a portion...