Membership Offer 
Join Now For A Fixed Fee Of £1 A Month!

Mindful Fitness Training

Join The Movement

Express Workouts

Pressed for time?

Shape up with our express workouts, designed for efficiency.

Body-Weight Programs

No Baggage!

Home or away? Keep fit with one of our body-weight programs.

Free-Weight Programs

Train Like A PT Would!

These free-weight programs include our ‘signature movement patterns’.

Fat Burners


Transformations may occur sooner than you’d expect!

Join Up Today!

Access to the Members Arena will give a world of online fitness resources!

Fitness For Life; Not Just For Christmas.


Join our growing community and enjoy access to a world of fitness tools, resources and online help.


This is what you get now:

  • Consultations (online or telephone)
  • Workout programs (designed on request)
  • Peer-reviewed publications
  • Recipes
  • Nutritional guidance
  • Exclusive discounts on our products
  • A head-start on competitions

This is what we’re working on for you:

  • Your own account

Benefits ~ Once you’ve created your own account, you’ll be able to download and save your favourite workouts, create a training timetable with help from The Team, set goals for yourself, earn rewards and spend them!

  • Your own profile

Benefits ~ You can keep your profile private if you like to do your own thing or make public if you prefer the support of a like-minded community! With a public profile, you can also enter competitions and have workout challenges with other members.

Join The Movement