Let’s get you OFF that treadmill and into a training program that actually works for YOU!

Why train with OKOactive?

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You will benefit from a highly qualified health and fitness professional

 

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You will have support and nutritional advice that will guarantee results

 

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You need a program that’s constantly updated to ensure  you get the best results

 

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Fast track your progress with 2 training sessions per week + a new program each week!

 

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You can train with friendly, like-minded people who encourage one another

 

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You will reach your health and fitness goals and actually keep them

 

Good Health Begins In Your Gut

Here's some food for thought: In some cultures, the guts are considered to be 'the second brain'. What we put into our mouths and swallow informs every aspect of our lives and even the lives of our offspring. Once past the throat, there's no turning back so it could...

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Flapjacks – Banana, coconut and date

Raw-energy 'NoNames' from The OKOactive Kitchen. The competition is on! These potent, lunch box delights deserve a better name than the one they've been dealt.  So there's a free batch of them on their way to whoever comes up with the best name for them... (see...

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Getting Fit vs Keeping Fit

There is a world of difference between 'getting fit' and 'keeping fit'. One obvious difference is that 'keeping fit'  is a practice the regular exerciser cannot bear to forego, while 'getting fit' can feel more like self imposed torture! There's plenty of evidence to...

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Functional Fitness Training

Functional Fitness is what we stand for here at OKOactive. Functional fitness training takes a whole body approach to exercise and a good, well planned regime can leave a person moving with improved strength, grace and the confidence of a martial artist! The Kinetic...

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What our clients say about us

Personal trainer may be more a necessity than a luxury. SOLID…

Gullu Kuchhal @gullu.webutu.com

 

Testimonials