Why train with OKOactive?
You need a structured and satisfying training program, frequently updated to ensure you keep improving
Fast track your progress with a minimum 2 training sessions per week + a new program each week!
You can train with friendly, like-minded people who support and motivate one another
You WILL use and even discover parts of your body you still don’t know about!
You will be part of a unique and advanced fitness community
You will have support and nutritional advice that will guarantee results
Is it me or am I walking funny? In our efforts to get the best service from our bodies, you may agree that sometimes, even when we're used to fitness training, maintaining that lovely sense of balance can feel like an uphill battle. When this happens,...read more
Get A Firm Grip On Those Love Handles When most of us have the opportunity to scoop someone we adore by the waist, the last thing we're concerned about is a surplus of grip. Nevertheless, the term 'love-handles' has managed to worm its way into our minds...read more
"If it doesn't hurt, it isn't doing any good." Who said that? A Navy Seal? Reality check: Exercise doesn't need to feel intense; it doesn't even need to feel like exercise... ...even so, the human body was engineered to hunt and gather; not to leave a bum print...read more